What is Concierge Training?

Concierge training at Viking Fitness means adapting training to the person—their goals, abilities, schedule, and changing circumstances. You work directly with Alex, who develops your program and adjusts it over time. Everyone receives programming, whether they need close guidance during workouts or are comfortable working more independently.

Support That Changes With You

What you need today may be different from what you need six months from now. You might need more hands-on attention while learning new movements or working through a setback, then less supervision as your confidence and abilities grow.

That flexibility can extend beyond the gym. For example, a client recovering from surgery might begin with walks and gentle movement at a local park, within their medical team’s guidance. As recovery progresses and they are cleared for more activity, training can return to the gym and gradually build toward more demanding exercise.

An Arrangement That Fits

There are no group classes or standard routines that everyone follows. Your training reflects what you want to accomplish, what your body needs, and what is realistic for you to sustain.

Your agreed flat rate covers the programming and support included in your arrangement, without add-on fees for individual exercises or methods. Pricing varies according to how often you attend and the dedicated time, access, and attention you need. We discuss those details personally so you can understand the options and choose what fits.

The goal is to provide the conditions, guidance, and space that help you stay engaged in your health and fitness as life changes.