Who Trains at Viking Fitness?

While everyone is welcome at Viking Fitness, there are groups of people who have had longer and more consistent success. They are:

Non-traditional gym goers. 

This is the largest group of folks at Viking. This includes those individuals who are intimidated at gyms, feel lost or confused by machines or online programs and those who do not like the crowds at often come with group classes or commercial gym use.

Individuals in chronic pain.

Because of the unique setup and variety of training equipment at Viking we are able to rehab chronic pain and injuries while also pursuing traditional fitness goals of health, muscle building, and weight loss.

While training that is geared toward bodybuilding, poweifting, Olympic lifting, strength and conditioning for athletes or sport specific training can be achieved at Viking, there are facilities better equipped and trainers with more knowledge out there that would likley be a better fit for interested parties in those areas of fitness.